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	<title>A Buddhist Podcast</title>
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	<link>http://abuddhistpodcast.com</link>
	<description>if not you then who - and if not now then when</description>
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	<itunes:summary>if not you then who - and if not now then when</itunes:summary>
	<itunes:author>Jason &amp; Karen Jarrett</itunes:author>
	<itunes:explicit>no</itunes:explicit>
	<itunes:image href="http://abuddhistpodcast.com/wp-content/plugins/powerpress/itunes_default.jpg" />
	<itunes:owner>
		<itunes:name>Jason &amp; Karen Jarrett</itunes:name>
		<itunes:email>jason@thejarretts.com</itunes:email>
	</itunes:owner>
	<managingEditor>jason@thejarretts.com (Jason &amp; Karen Jarrett)</managingEditor>
	<copyright>Jason &amp; Karen Jarrett Creative Commons</copyright>
	<itunes:subtitle>if not you then who - and if not now then when</itunes:subtitle>
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		<title>A Buddhist Podcast</title>
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	<itunes:category text="Religion &amp; Spirituality">
		<itunes:category text="Buddhism" />
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	<itunes:category text="Society &amp; Culture">
		<itunes:category text="Philosophy" />
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		<item>
		<title>A Buddhist Podcast &#8211; The Reluctant Buddhist &#8211; Chapter 11</title>
		<link>http://abuddhistpodcast.com/2010/02/28/a-buddhist-podcast-the-reluctant-buddhist-chapter-11/</link>
		<comments>http://abuddhistpodcast.com/2010/02/28/a-buddhist-podcast-the-reluctant-buddhist-chapter-11/#comments</comments>
		<pubDate>Sun, 28 Feb 2010 09:42:08 +0000</pubDate>
		<dc:creator>jason</dc:creator>
				<category><![CDATA[abuddhistpodcast]]></category>

		<guid isPermaLink="false">http://abuddhistpodcast.com/?p=229</guid>
		<description><![CDATA[We have fought to create the space to bring you tonights show! On this show we have the gracious and kind William Woollard reading Chapter 11 from his book, The Reluctant Buddhist. Its a very interesting chapter called, A Long and Healthy Life. The Reluctant Buddhist is selling extraordinarily well throughout the world and we [...]]]></description>
			<content:encoded><![CDATA[<p>We have fought to create the space to bring you tonights show! On this show we have the gracious and kind <a href="http://en.wikipedia.org/wiki/William_Woollard">William Woollard</a> reading Chapter 11 from his book, <a title="Link to the The Reluctant Buddhist on Amazon" href="http://astore.amazon.co.uk/jasonjarrett-21/detail/1906210357" target="_blank">The Reluctant Buddhist</a>. Its a very interesting chapter called, A Long and Healthy Life. The Reluctant Buddhist is selling extraordinarily well throughout the world and we understand is soon to be published in Spanish as well!</p>
<p>In addition, we an experience from Beth Bradley in Austin, Texas, USA. We have news about the forthcoming Iphone App for the show and the Ebooks of the lectures that will soon be available. We have shoutouts that cover the world, literally! We are also very pleased to have a poem called Sunflowers from the amazing Bob Kemp.</p>
<p>We have two tracks to play you tonight. The first is The World Is Yours by <a title="Link to Stuart Powell on Youtube" href="http://www.youtube.com/watch?v=JTyLUCGbgiU">Stuart Powell</a> and the second is a very catchy tune by <a title="Link to Matt Boreham on Myspace" href="http://www.myspace.com/mattguitarboreham">Matt Boreham</a>, its called Conversations! We would like to thank both of them for letting us play their music on the show.</p>
<p>Jason is going to be at <a href="http://www.sxsw.com/" target="_blank">SXSW</a> in Austin Texas from the 10 &#8211; 16th March and if you are there he would love to meet you! On the 17th March Jason will be in Sacramento and would love the opportunity to meet with you there as well!</p>
<p>Thank you for your support and encouragement, we do appreciate it so much. Have a fantastic week!</p>
]]></content:encoded>
			<wfw:commentRss>http://abuddhistpodcast.com/2010/02/28/a-buddhist-podcast-the-reluctant-buddhist-chapter-11/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
<enclosure url="http://traffic.libsyn.com/abuddhistpodcast/A_Buddhist_Podcast_-_The_Reluctant_Buddhist_-_Chapter_11.mp3" length="52775398" type="audio/mpeg" />
			<itunes:subtitle>We have fought to create the space to bring you tonights show! On this show we have the gracious and kind William Woollard reading Chapter 11 from his book, The Reluctant Buddhist. Its a very interesting chapter called, A Long and Healthy Life.</itunes:subtitle>
		<itunes:summary>We have fought to create the space to bring you tonights show! On this show we have the gracious and kind William Woollard reading Chapter 11 from his book, The Reluctant Buddhist. Its a very interesting chapter called, A Long and Healthy Life. The Reluctant Buddhist is selling extraordinarily well throughout the world and we understand is soon to be published in Spanish as well!

In addition, we an experience from Beth Bradley in Austin, Texas, USA. We have news about the forthcoming Iphone App for the show and the Ebooks of the lectures that will soon be available. We have shoutouts that cover the world, literally! We are also very pleased to have a poem called Sunflowers from the amazing Bob Kemp.

We have two tracks to play you tonight. The first is The World Is Yours by Stuart Powell and the second is a very catchy tune by Matt Boreham, its called Conversations! We would like to thank both of them for letting us play their music on the show.

Jason is going to be at SXSW in Austin Texas from the 10 - 16th March and if you are there he would love to meet you! On the 17th March Jason will be in Sacramento and would love the opportunity to meet with you there as well!

Thank you for your support and encouragement, we do appreciate it so much. Have a fantastic week!</itunes:summary>
		<itunes:author>Jason &amp; Karen Jarrett</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>54:52</itunes:duration>
	</item>
		<item>
		<title>A Buddhist Podcast &#8211; The Reluctant Buddhist &#8211; Chapter 10</title>
		<link>http://abuddhistpodcast.com/2010/01/10/a-buddhist-podcast-the-reluctant-buddhist-chapter-10/</link>
		<comments>http://abuddhistpodcast.com/2010/01/10/a-buddhist-podcast-the-reluctant-buddhist-chapter-10/#comments</comments>
		<pubDate>Sun, 10 Jan 2010 16:13:59 +0000</pubDate>
		<dc:creator>jason</dc:creator>
				<category><![CDATA[abuddhistpodcast]]></category>
		<category><![CDATA[143]]></category>
		<category><![CDATA[buddha]]></category>
		<category><![CDATA[buddhahood]]></category>
		<category><![CDATA[buddhism]]></category>
		<category><![CDATA[buddhist]]></category>
		<category><![CDATA[buddhist study]]></category>
		<category><![CDATA[daimoku]]></category>
		<category><![CDATA[daisaku ikeda]]></category>
		<category><![CDATA[daishonin]]></category>
		<category><![CDATA[faith]]></category>
		<category><![CDATA[gohonzon]]></category>
		<category><![CDATA[Harley Loudon]]></category>
		<category><![CDATA[ikeda]]></category>
		<category><![CDATA[jason jarrett]]></category>
		<category><![CDATA[jimmy golding]]></category>
		<category><![CDATA[karen jarrett]]></category>
		<category><![CDATA[lotus sutra]]></category>
		<category><![CDATA[nam-myoho-renge-kyo]]></category>
		<category><![CDATA[Nichiren Buddhism]]></category>
		<category><![CDATA[nichiren daishonin]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[podsafe music network]]></category>
		<category><![CDATA[podshow]]></category>
		<category><![CDATA[President Ikeda's New Year Message]]></category>
		<category><![CDATA[Rocks for Gold]]></category>
		<category><![CDATA[sgi]]></category>
		<category><![CDATA[sgi-uk]]></category>
		<category><![CDATA[Soka Gakkai]]></category>
		<category><![CDATA[Soka Gakkai International]]></category>
		<category><![CDATA[Stingray]]></category>
		<category><![CDATA[SXSW]]></category>
		<category><![CDATA[The Reluctant Buddhist]]></category>
		<category><![CDATA[Will you listen?]]></category>
		<category><![CDATA[William Woollard]]></category>

		<guid isPermaLink="false">http://abuddhistpodcast.com/?p=220</guid>
		<description><![CDATA[
Happy New Year Everyone!
On tonights show we have the stalwart William Woollard reading Chapter 10, &#8216;The Challenge of Change&#8217; from his book, The Reluctant Buddhist.
Jason reads SGI President Ikeda&#8217;s New Year Message and Karen reads two great experiences from young women in England and the United States. As usual we have shoutouts that cross the [...]]]></description>
			<content:encoded><![CDATA[<p><span>
<p>Happy New Year Everyone!</span></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;"><span style="letter-spacing: 0.0px;">On tonights show we have the stalwart <a title="Link to William Woollard on Wikipedia" href="http://en.wikipedia.org/wiki/William_Woollard" target="_blank">William Woollard</a> reading Chapter 10, &#8216;The Challenge of Change&#8217; from his book, <a title="Link to The Reluctant Buddhist on Amazon" href="http://astore.amazon.co.uk/jasonjarrett-21/detail/1906210357" target="_blank">The Reluctant Buddhist</a>.</span></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;"><span style="letter-spacing: 0.0px;">Jason reads <a title="Link to the Daisaku Ikeda website" href="http://www.daisakuikeda.org/" target="_blank">SGI President Ikeda</a>&#8217;s New Year Message and Karen reads two great experiences from young women in England and the United States. As usual we have shoutouts that cross the globe and some great music! Tonight we play <a title="Harley Loudon on Myspace" href="http://www.myspace.com/harleyloudonsongs" target="_blank">Harley Loudon&#8217;s track</a>, &#8220;Will You Listen&#8221; on the <a title="Link to the Podsafe Music Network" href="http://www.musicalley.com/" target="_blank">PMN</a>. Also on the <a title="Link to the Podsafe Music Network" href="http://www.musicalley.com/" target="_blank">PMN</a> we play <a title="Link to Stingray's website" href="http://www.stingrayonline.com/" target="_blank">Stingray&#8217;s</a> great track, &#8216;143&#8242;. Not on the PMN, but recorded in our kitchen we also play a new track called, &#8216;Rocks for Gold&#8217; by the one and only <a title="Link to Jimmy Golding's Website" href="http://jimmygolding.com/" target="_blank">Jimmy Golding</a>.</span></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;"><span style="letter-spacing: 0.0px;">There is a competition, if you have one of our new decals, you can take a photograph of where you have put it and post it on <a title="Link to Flickr" href="http://www.flickr.com/" target="_blank">Flickr.com</a> or elsewhere and send the link and your mail address and size to us on the show. The image we like best, wins a TShirt! If you haven&#8217;t got one of our stickers/decals then write then send us an email and we will put them in the post!</span></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;"><span style="letter-spacing: 0.0px;">Jason is going to be in Austin, Texas for <a title="Link to SXSW website" href="http://www.sxsw.com/" target="_blank">SXSW</a>, if you are there and want to meet up then send us an email.</span></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;"><span style="letter-spacing: 0.0px;">Thank you all for your fantastic support and please take great care of yourselves wherever you are. Have a wonderful week.</span></p>
]]></content:encoded>
			<wfw:commentRss>http://abuddhistpodcast.com/2010/01/10/a-buddhist-podcast-the-reluctant-buddhist-chapter-10/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
<enclosure url="http://media.libsyn.com/media/abuddhistpodcast/A_Buddhist_Podcast_-_The_Reluctant_Buddhist_-_Chapter_10.mp3" length="62974146" type="audio/mpeg" />
			<itunes:keywords>143,abuddhistpodcast,buddha,buddhahood,buddhism,buddhist,buddhist study,daimoku,daisaku ikeda,daishonin,faith,gohonzon</itunes:keywords>
		<itunes:subtitle>Happy New Year Everyone! On tonights show we have the stalwart William Woollard reading Chapter 10, &#039;The Challenge of Change&#039; from his book, The Reluctant Buddhist. Jason reads SGI President Ikeda&#039;s New Year Message and Karen reads two great experience...</itunes:subtitle>
		<itunes:summary>Happy New Year Everyone!
On tonights show we have the stalwart William Woollard reading Chapter 10, &#039;The Challenge of Change&#039; from his book, The Reluctant Buddhist.
Jason reads SGI President Ikeda&#039;s New Year Message and Karen reads two great experiences from young women in England and the United States. As usual we have shoutouts that cross the globe and some great music! Tonight we play Harley Loudon&#039;s track, &quot;Will You Listen&quot; on the PMN. Also on the PMN we play Stingray&#039;s great track, &#039;143&#039;. Not on the PMN, but recorded in our kitchen we also play a new track called, &#039;Rocks for Gold&#039; by the one and only Jimmy Golding.
There is a competition, if you have one of our new decals, you can take a photograph of where you have put it and post it on Flickr.com or elsewhere and send the link and your mail address and size to us on the show. The image we like best, wins a TShirt! If you haven&#039;t got one of our stickers/decals then write then send us an email and we will put them in the post!
Jason is going to be in Austin, Texas for SXSW, if you are there and want to meet up then send us an email.
Thank you all for your fantastic support and please take great care of yourselves wherever you are. Have a wonderful week.</itunes:summary>
		<itunes:author>Jason &amp; Karen Jarrett</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>1:05:20</itunes:duration>
	</item>
		<item>
		<title>A Buddhist Podcast &#8211; Letter from Sado &#8211; Part 1</title>
		<link>http://abuddhistpodcast.com/2009/12/23/a-buddhist-podcast-letter-from-sado-part-1/</link>
		<comments>http://abuddhistpodcast.com/2009/12/23/a-buddhist-podcast-letter-from-sado-part-1/#comments</comments>
		<pubDate>Wed, 23 Dec 2009 08:54:51 +0000</pubDate>
		<dc:creator>jason</dc:creator>
				<category><![CDATA[abuddhistpodcast]]></category>
		<category><![CDATA[bill]]></category>
		<category><![CDATA[buddha]]></category>
		<category><![CDATA[buddhahood]]></category>
		<category><![CDATA[buddhism]]></category>
		<category><![CDATA[buddhist]]></category>
		<category><![CDATA[buddhist study]]></category>
		<category><![CDATA[daimoku]]></category>
		<category><![CDATA[daisaku ikeda]]></category>
		<category><![CDATA[daishonin]]></category>
		<category><![CDATA[faith]]></category>
		<category><![CDATA[gohonzon]]></category>
		<category><![CDATA[gongyo]]></category>
		<category><![CDATA[gosho]]></category>
		<category><![CDATA[Gower and Swansea West]]></category>
		<category><![CDATA[ikeda]]></category>
		<category><![CDATA[jason jarrett]]></category>
		<category><![CDATA[karen jarrett]]></category>
		<category><![CDATA[kosen-rufu]]></category>
		<category><![CDATA[Letter from Sado]]></category>
		<category><![CDATA[lion king]]></category>
		<category><![CDATA[lotus sutra]]></category>
		<category><![CDATA[makiguchi]]></category>
		<category><![CDATA[merry christmas angel]]></category>
		<category><![CDATA[nam-myoho-renge-kyo]]></category>
		<category><![CDATA[nichiren]]></category>
		<category><![CDATA[Nichiren Buddhism]]></category>
		<category><![CDATA[nichiren daishonin]]></category>
		<category><![CDATA[panacea]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[podsafe music network]]></category>
		<category><![CDATA[podshow]]></category>
		<category><![CDATA[Sado]]></category>
		<category><![CDATA[sado island]]></category>
		<category><![CDATA[sgi]]></category>
		<category><![CDATA[Shakyamuni]]></category>
		<category><![CDATA[Soka Gakkai]]></category>
		<category><![CDATA[Soka Gakkai International]]></category>
		<category><![CDATA[study]]></category>
		<category><![CDATA[Vittoria Conn]]></category>

		<guid isPermaLink="false">http://abuddhistpodcast.com/?p=217</guid>
		<description><![CDATA[A very merry christmas to you! This last weekend we recorded tonights lecture in the kitchen of the amazing Jackie Evans from Gower and Swansea West District in West Wales. We had a wonderful welcome and met some great people! On our return we finished the show and are delighted to bring you tonight, a [...]]]></description>
			<content:encoded><![CDATA[<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">A very merry christmas to you! This last weekend we recorded tonights lecture in the kitchen of the amazing Jackie Evans from Gower and Swansea West District in West Wales. We had a wonderful welcome and met some great people! On our return we finished the show and are delighted to bring you tonight, a lecture on Nichiren Daishonin&#8217;s writing, Letter from Sado.</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">The lecture is quite long and was recorded very late at night, so you might want to listen to it in parts! Subjects include:</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">Time is the biggest contribution we can make</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">I solemnly swear that I want to do good</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">Temples were an investment</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">The loss of each individual life matters</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">Clinging on to life</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">An ungrudging spirit</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">Use problems to become happy</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">Earnest resolve</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">Refuting mistaken teachings</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">Doing the right thing</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">The heart of a lion king</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">We play two tracks from the Podsafe Music Network, Panacea by Bill and Merry Christmas Angel by the wonderful Vittoria Conn.</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">Thank you so much for your continued support of the show, we really are very grateful.</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">Have a truly wonderful new year!</div>
<p>A very merry christmas to you! This last weekend we recorded tonights lecture in the kitchen of the amazing Jackie Evans from Gower and Swansea West District in West Wales. We had a wonderful welcome and met some great people! On our return we finished the show and are delighted to bring you tonight, a lecture on Nichiren Daishonin&#8217;s writing, <a title="Link to the text of Letter from Sado" href="http://www.sgilibrary.org/view.php?page=301&amp;m=1&amp;q=Letter%20from%20Sado" target="_blank">Letter from Sado</a>.</p>
<p>The lecture is quite long and was recorded very late at night, so you might want to listen to it in parts! Subjects include:</p>
<ul>
<li>Time is the biggest contribution we can make</li>
<li>I solemnly swear that I want to do good</li>
<li>Temples were an investment</li>
<li>The loss of each individual life matters</li>
<li>Clinging on to life</li>
<li>An ungrudging spirit</li>
<li>Use problems to become happy</li>
<li>Earnest resolve</li>
<li>Refuting mistaken teachings</li>
<li>Doing the right thing</li>
<li>The heart of a lion king</li>
</ul>
<p>We play two tracks from the <a title="Link to the Podsafe Music Network" href="http://music.podshow.com" target="_blank">Podsafe Music Network</a>, Panacea by <a title="Link to Bill on the Podsafe Music Network" href="http://www.musicalley.com/music/listeners/artistdetails.php?BandHash=148cefe228e814695760e94419a9a1f8" target="_blank">Bill</a> and <a title="Link to Merry Christmas Angel on the Podsafe Music Network" href="http://www.musicalley.com/music/listeners/artistdetails.php?BandHash=fabc7825814ef11f2661a819697f975a" target="_blank">Merry Christmas Angel</a> by the wonderful <a title="Link to Vittoria Conn on ITunes" href="http://itunes.apple.com/gb/album/where-would-you-be/id332904819" target="_blank">Vittoria Conn</a>.</p>
<p>Thank you so much for your continued support of the show, we really are very grateful.</p>
<p>Have a truly wonderful new year!</p>
]]></content:encoded>
			<wfw:commentRss>http://abuddhistpodcast.com/2009/12/23/a-buddhist-podcast-letter-from-sado-part-1/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
<enclosure url="http://media.libsyn.com/media/abuddhistpodcast/A_Buddhist_Podcast_-_Letter_from_Sado_-_Part_1.mp3" length="67540942" type="audio/mpeg" />
			<itunes:keywords>abuddhistpodcast,bill,buddha,buddhahood,buddhism,buddhist,buddhist study,daimoku,daisaku ikeda,daishonin,faith,gohonzon</itunes:keywords>
		<itunes:subtitle>A very merry christmas to you! This last weekend we recorded tonights lecture in the kitchen of the amazing Jackie Evans from Gower and Swansea West District in West Wales. We had a wonderful welcome and met some great people!</itunes:subtitle>
		<itunes:summary>A very merry christmas to you! This last weekend we recorded tonights lecture in the kitchen of the amazing Jackie Evans from Gower and Swansea West District in West Wales. We had a wonderful welcome and met some great people! On our return we finished the show and are delighted to bring you tonight, a lecture on Nichiren Daishonin&#039;s writing, Letter from Sado.
The lecture is quite long and was recorded very late at night, so you might want to listen to it in parts! Subjects include:
Time is the biggest contribution we can make
I solemnly swear that I want to do good
Temples were an investment
The loss of each individual life matters
Clinging on to life
An ungrudging spirit
Use problems to become happy
Earnest resolve
Refuting mistaken teachings
Doing the right thing
The heart of a lion king
We play two tracks from the Podsafe Music Network, Panacea by Bill and Merry Christmas Angel by the wonderful Vittoria Conn.
Thank you so much for your continued support of the show, we really are very grateful.
Have a truly wonderful new year!
A very merry christmas to you! This last weekend we recorded tonights lecture in the kitchen of the amazing Jackie Evans from Gower and Swansea West District in West Wales. We had a wonderful welcome and met some great people! On our return we finished the show and are delighted to bring you tonight, a lecture on Nichiren Daishonin&#039;s writing, Letter from Sado.

The lecture is quite long and was recorded very late at night, so you might want to listen to it in parts! Subjects include:

	Time is the biggest contribution we can make
	I solemnly swear that I want to do good
	Temples were an investment
	The loss of each individual life matters
	Clinging on to life
	An ungrudging spirit
	Use problems to become happy
	Earnest resolve
	Refuting mistaken teachings
	Doing the right thing
	The heart of a lion king

We play two tracks from the Podsafe Music Network, Panacea by Bill and Merry Christmas Angel by the wonderful Vittoria Conn.

Thank you so much for your continued support of the show, we really are very grateful.

Have a truly wonderful new year!</itunes:summary>
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		<itunes:duration>1:10:15</itunes:duration>
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